Service Description

90-Day Integration is a longer-term container for individuals who already have awareness and insight but find it difficult to hold change over time. This program is not about immersion, emotional processing, or constant work. It is about integration — allowing changes to settle, regulate, and become sustainable within your daily life. Support is intentionally structured to prevent dependency while providing enough continuity to reinforce stability, coherence, and embodied clarity. What’s Included One pre-session hypnotic recording for nervous system preparation One personalized deep-dive hypnotherapy session Weekly bounded text check-ins for accountability and integration Two group hypnosis and energy integration sessions Ongoing support focused on regulation, not emotional processing This Program Is For You If You: - Have insight but struggle to maintain changes - Feel regulated some days and dysregulated others - Want support without disruption or intensity - Prefer steady, professional guidance - Are integrating personal growth alongside leadership, work, or caregiving.