Work With Me
At Lifestyle360, LLC, our experienced, certified clinical hypnotherapist, reiki master and light worker is here to help you create lasting and meaningful changes in your life.
Get to root of problem + Release limiting beliefs + Integrate new beliefs =
TRANSFORMATION
What to expect
You can expect to feel a positive change in every session, leaving you happier, calmer, and uplifted. Hypnosis is included in all of my work as it allows for deep states of relaxation which everyone can benefit from.
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Our feelings created our thoughts -> our thoughts created our actions -> our actions created our behaviors.
Hypnosis, in my opinion, the most powerful tool we have in changing how we feel about ourselves, our lives and our environment. Everything is vibrating at a frequency, coupling energy work to move the vibrations or frequencies in the mind and body to further allow alignment to our highest and best selves. ​​​
How it works:
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Reiki energy and prayers sent remotely
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We set a time that you can receive the prayers while they are actively being sent, or I will teach you how you can retrieve them at a later time.
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Very beneficial for interviews, important meetings, surgeries and the like.
Reiki/Energy Session $180/hour
How it works:
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Reiki energy and prayers in person or sent remotely
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If remotely, we schedule a time that you can receive while prayers are actively being sent or you learn how to retrieve at a later time.
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Beneficial for deep states of relaxation, stress reduction, bring positive energy to interviews, important meetings, surgeries, and your life.
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How it works:​
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Teaching for Level I, II and Master
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Level I is learning self healing and empowerment.
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Level II is learning how to help and send healing prayers with reiki energy to yourself, others and the planet.
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Master level allows you to teach Reiki.
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Anyone who has become certified is then invited to join our reiki healing prayer circles.
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House/Office Blessing - $180/hr
How it works:
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Perfect for clearing energy of any dwelling whether you are buying, selling, moving in or out.
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Helps to bring positive energies into any dwelling.
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Intuitive Empowerment Coaching $180/hr
How it works:
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In person or zoom session to help uncover stressors in life, what is holding you back in life, or to talk through a life event.
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Will receive tools and techniques to help manage stressors of life that may include recommended readings, hypnosis audios, or self care practices.
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A Personalized Hypnotic Recording $180
How it works:
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Complete an online intake form with text/email followup questions.
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Receive your personalized guided hypnotic audio infused with healing energy to enter deep states of relaxation
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Listen to your personalized hypnotic recording for at least 21+ days
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Feel happier and more aligned to the best version of you!
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An Energetic Hypnotic Journey $270
How it works:​
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Up to 90 minute session with deep understanding to resolve presenting issue
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Hypnosis to reach deep states of relaxation for mind and body
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Session infused with illuminated intuitive energy to align mind, body and spirit
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Feel happier, calmer and more aligned to the best version of you!
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Text support follow up ​​
​Rapid Transformational Therapy (RTT) Clinical Hypnotherapy $360
How it works:
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Receive and listen to a guided deep relaxation hypnotic conditioning audio for 7 days
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A deep dive intake review to get laser focused on your goals & lifestyle design
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A hypnotherapy session with regression getting to root cause, releasing your blocks, and begin building new patterns of behavior
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Receive your personalized hypnotic recording to listen to for 21+ days = rewiring process
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Feel supported, guided and nurtured in becoming happier, calmer and inspired in your life!
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One 30 minute coaching call/visit to celebrate your wins!
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Text support through entire program​
30 Day Transformation Package:
Clinical RTT Hypnotherapy with a Hypnotic Energetic Journey $630
​How it works:
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Receive and listen to a guided deep relaxation hypnotic conditioning audio for 7 days
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A deep dive intake review to get laser focused on your goals & lifestyle design
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A hypnotherapy session with regression getting to root cause, releasing your blocks, and begin building new patterns of behavior
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Receive your personalized transformational recording to listen to for 21+ days = rewiring ​
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Feel supported, guided and nurtured in becoming happier, calmer and inspired in your life!
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One 30 minute coaching call/visit to celebrate your wins!
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Text support through entire program
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Book your Complimentary 15 minute Discovery Call today!
WHAT THE EXPERTS SAY
Cleveland Clinic
..."Hypnotherapy is a heightened state of concentration and focused attention. Guided by a trained, certified hypnotist or hypnotherapist, hypnosis allows you to be more open to suggestions to making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviors.
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Hypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration. It’s a type of mind-body medicine.
A trained and certified hypnotist or hypnotherapist guides you into this deep state of focus and relaxation with verbal cues, repetition and imagery. When you’re under hypnosis, this intense level of concentration and focus allows you to ignore ordinary distractions and be more open to guided suggestions to make changes to improve your health."...
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https://my.clevelandclinic.org/health/treatments/22676-hypnosis
Time Magazine
..." Hypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration. It’s a type of mind-body medicine.
A trained and certified hypnotist or hypnotherapist guides you into this deep state of focus and relaxation with verbal cues, repetition and imagery. When you’re under hypnosis, this intense level of concentration and focus allows you to ignore ordinary distractions and be more open to guided suggestions to make changes to improve your health."...
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https://time.com/6171844/how-hypnosis-works/
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Functional Changes in Brain Activity Using Hypnosis: A Systematic Review:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8773773/
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CHECK OUT MY RESOURCES PAGE TO SEE MORE ARTICLES AND STUDIES...
American Journal of Medicine
Hypnosis: The Most Effective Treatment You Have Yet to Prescribe
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Skeptics describe hypnosis in 1 of 3 ways: dangerous mind control, an ineffective farce, or placebo. It is often viewed as a loss of control and, therefore, dangerous, when in fact it is a powerful means of teaching patients how to control mind and body. The ability to enter into hypnosis, termed hypnotizability, is a stable trait possessed by most people, which can be entered into or terminated by the patient. It is not effective in the presence of conditions such as stroke or schizophrenia or impaired focused attention or language processing.
Hypnosis is more powerful than placebo (though patient expectancy is a moderating factor), and placebo effect is blocked by administration of naloxone, while the hypnotic analgesia is not. Reviews on hypnosis for internal medicine topics are impressive, with demonstrated efficacy for migraine headache,
irritable bowel syndrome,
and anxiety.
Hypnosis improves procedural pain and emotional distress and reduces medication consumption up to 40%
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—in short, if hypnosis were a drug, it would be standard of care. Internists should prescribe hypnosis particularly when it outperforms the current standard of care by safety and efficacy, as in the case of opioids and sedatives."...
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https://www.amjmed.com/article/S0002-9343(20)30946-3/fulltext
I'd love to hear from you!
I'd be honored to be a part of your healing journey.
Text or Call
941.500.3454
Location:
1858 Ringling Boulevard
Suite 200
Sarasota, FL 34236